What is a Cacao Ceremony? Unlocking the Power of the Heart

Jan 19 / Nele Zeeh
Hello, my name is Nele Zeeh (My Story) and today I want to dive into Cacao Ceremonies with you. You may know or heard of it or may not but for centuries, people have used the power of Cacao for its healing properties and the deep sense of connection it brings. Today, happily Cacao Ceremonies are becoming increasingly popular as people seek to rediscover the ancient wisdom of this powerful plant. In this article, we will explore what Cacao Ceremonies are, their benefits on the human organism, for what it is used, and why the world needs more qualified instructors to lead these ceremonies.

A Cacao ceremony is a sacred ritual that involves the use of pure, ceremonial-grade Cacao, which is consumed in a group setting. The Cacao used in Ceremonies is different from the chocolate we know from our daily lives. It is made from the beans of the Theobroma Cacao tree, which is native to Central and South America.

During a Cacao Ceremony, participants gather in a circle and drink the Cacao together. The ceremony is led by a facilitator, who guides participants through various practices and meditations designed to help them connect with their inner selves and with one another. The goal of the ceremony is to create a safe and sacred space where participants can explore their emotions, release any negative energy, and connect with the wisdom of the heart.

The benefits of the sacred plant Cacao

The plant of Cacao is one of the most beneficial for the human body and likewise the human mind. It enhances our physical and emotional well-being. In pure Cacao you not only find neurotransmitters and an essential mineral but also it releases 2 hormones which are usually referred to as happiness hormones. It’s kind of a hidden substance the pharma industry doesn’t want you to know.  First let's have a look on the physical benefits:


Phenylethylamine (PEA)

PEA is a neurotransmitter that is naturally produced by the brain and is also found in high levels in Cacao. It is responsible for creating a euphoric feeling of pleasure and joy. PEA is known as the "love molecule" as it is released by the brain when we fall in love, making us feel happy and content.



Serotonin is a neurotransmitter that is responsible for regulating our mood, appetite, and sleep. It is also known as the "happiness hormone". Cacao has been found to increase the level of serotonin in the brain up to 50% according to studies.



Oxytocin is a hormone that is produced by the brain and is associated with social bonding, trust, and love. It is often referred to as the "cuddle hormone" as it is released during physical touch. Cacao has been found to increase the level of oxytocin in the brain, creating a deep bond with yourself, your body, and all that surrounds you.



Cacao is high in magnesium, which is an essential mineral that is required for over 300 biochemical reactions in the body. Magnesium is responsible for relaxing muscles, reducing stress, and increasing blood circulation to open up your heart. It is also an important mineral for maintaining healthy bones, regulating blood sugar levels, and promoting healthy brain function.



Theobromine is a natural stimulant that is found in high levels in Cacao. It stimulates the senses and sharpens focus. Theobromine is also known to have a relaxing effect on the body, making it a great natural remedy for anxiety and stress. Beside the hormones and neurotransmitters Theobromine is one of the reasons why you increase your focus with Cacao.
In addition to the unique components found in Cacao, it is also high in antioxidants, which help to protect the body against damage from free radicals. Free radicals are unstable molecules that can cause damage to cells and lead to chronic diseases such as cancer and heart disease.

Ceremonial Cacao has also been found to have anti-inflammatory properties, which can help to reduce inflammation in the body and prevent chronic diseases such as arthritis and diabetes.
As you can see, Ceremonial Cacao has a variety of unique components that can have a positive effect on our bodies. From creating a feeling of pleasure and joy to promoting social bonding and reducing stress, Ceremonial Cacao is a powerful tool for enhancing our physical and emotional well-being.

The positive effects of a Cacao Ceremony

Because of all the positive physical effects of Cacao it is usually used for the following:

1. Increased Happiness

First and foremost Cacao increases happiness because it contains a compound called anandamide, which is known as the "bliss molecule" because it is associated with feelings of happiness and joy. By consuming Cacao during a ceremony, participants can experience a deep sense of inner peace and happiness, even in the face of challenging circumstances.

2. Better Relationships

Cacao ceremonies are a powerful way to connect with others on a deep level. By sharing this experience with others, participants can build trust, empathy, and understanding, which can lead to more meaningful relationships and better communication. Because of that it's a great tool to establish or reestablish a greater bond beetween couples, business partners or friends.

3. Increased Focus and Productivity

Cacao contains a compound called theobromine, which is known to increase focus and energy levels. In addition, Cacao also contains phenylethylamine, a compound that stimulates the release of dopamine and serotonin. By consuming Cacao during a ceremony, participants can improve their focus and productivity in both their personal and professional lives.

4. Improved Heart Health

Cacao is rich in flavonoids, which are compounds that have been shown to improve heart health by lowering blood pressure, reducing inflammation, and improving circulation. By making blood vessels more flexible, blood can flow more easily, reducing the pressure on the heart and lowering the risk of heart disease.

5. Personal Transformation and Healing

This is maybe the most important aspect, because the real power of Cacao Ceremonies is a incredible tool for self-exploration and personal growth. By connecting with their inner selves and releasing negative energy, participants can experience profound transformation and healing.

Why more well-trained Cacao Ceremony Facilitators are needed

It's no wonder that Cacao Ceremonies have become increasingly popular in recent years. Many people are turning to this ancient practice as a way to connect with their inner selves, open their hearts, and experience transformation. But with the growing demand for Cacao ceremonies, there is also a need for skilled and knowledgeable instructors who can lead these ceremonies in a safe and effective way.

Like Tony Robbins, a well-known author, entrepreneur, and motivational speaker, said:

"I love cacao ceremonies because they're a beautiful way to raise your energy and connect to your heart. The cacao spirit is powerful and loving, and when you drink it with intention and gratitude, it can help you tap into your own inner power and wisdom."

As the popularity of Cacao Ceremonies continues to raise, there is a growing need for qualified instructors who can lead these ceremonies with integrity and compassion. Unfortunately, not all Cacao Ceremonies are created equal, and there are many unqualified facilitators who lack the proper training and experience to lead these ceremonies safely and effectively.

By becoming a qualified cacao ceremony instructor, you can help fill this gap and ensure that more people have access to the healing power of Cacao. As an instructor, you will be responsible for guiding participants through a safe and sacred experience that can lead to profound transformation and healing.

We believe that Cacao Ceremonies have the power to make the world a better place, and we are dedicated to helping others learn how to share this practice with the world. That’s why we are specialized training you on how to become an instructor for Cacao Ceremonies. Our courses are designed to teach individuals how to create and lead powerful Cacao Ceremonies that can have a positive impact on others' lives.

We are proud to be a part of this growing movement, and we invite you to join us in spreading the joy and healing power of Cacao Ceremonies to those who need it most. Whether you are an entrepreneur, a coach, or simply someone looking to deepen your connection to yourself and others, we invite you to explore the world of cacao ceremonies and discover the magic within.